The Kinetic Life Blog

Pediatric Occupational Therapy for Brighter Futures

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Emotional Eating

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Mediterranean Diet

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Common Shoulder Injuries in the Golfer

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Eating Healthy For Teenagers

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6 Ways Sleep Impacts Sports Performance

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Top 5 Foam Rollers According to a Physical Therapist

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5 Core Exercises You Need in Your Workout

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7 Healthy Habits for the New Year

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Nutrition Tips for the Winter Season

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5 Ways to Know You Can Return to Sport Following Ankle Sprain

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How to Eat Healthy During the Holidays

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Five Back-To-School Nutrition Tips for Kids (and Adults)

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Food Portion Distortion

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Healthy Smoothies for Weight Loss

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7 Benefits of Drinking Water

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Why Your Legs Hurt When You Walk or Run

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The Top 3 Exercises for Low Back Pain and Stiffness

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Why Laughing Can Make You Pee in Your Pants (For Real)

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Understanding Vertigo

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How to Find The Right Sneakers for You

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