5 Core Exercises You Need in Your Workout
Your core muscles play a major role in your everyday activities; from getting out of…
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Why Your Legs Hurt When You Walk or Run
It is the start of a new year, and that often means the start of healthier habits, including getting moving more. Whether it is for weight loss, fitness, or stress…
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The Comprehensive Guide to Healthy Running
When it comes to healthy running, you can find a lot of conflicting information when searching on the Internet. To help, take a look at the American Physical Therapy Associations…
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC
How to Find The Right Sneakers for You
During times of nice weather many of you are eager to get outside for a walk with your dog or begin a 5k or half-marathon training program. Whatever your interest,…
