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Free

5K & 1 Mile

Fun Run

Kinetic Physical Therapy and Wellness is hosting the 6th Annual Live Well Half Marathon, Free 5k and 1 mile fun run.  This is an event with local sponsors and support to help promote the health of the Pitt County area! We want to give competitive and first time runners a chance to experience the benefits of exercise and healthy living for FREE! Both events starting and finishing at the Town Commons with vendors/providers from our local community.

There is a fee for the Half Marathon and the 5k and 1 mile fun run is Free.  The Half Marathon and the 5k are on USTA Certified Courses. Although the 5k is free, we still ask that you register in advance to ensure that you receive a T-shirt.  We had a great turnout last year with over 1000 total registrants.  We look forward to an even greater turnout this year.  

Free

5K & 1 Mile

Fun Run

Kinetic Physical Therapy and Wellness is hosting the 6th Annual Live Well Half Marathon, Free 5k and 1 mile fun run.  This is an event with local sponsors and support to help promote the health of the Pitt County area! We want to give competitive and first time runners a chance to experience the benefits of exercise and healthy living for FREE! Both events starting and finishing at the Town Commons with vendors/providers from our local community.

There is a fee for the Half Marathon and the 5k and 1 mile fun run is Free.  The Half Marathon and the 5k are on USTA Certified Courses. Although the 5k is free, we still ask that you register in advance to ensure that you receive a T-shirt.  We had a great turnout last year with over 1000 total registrants.  We look forward to an even greater turnout this year.  

Pricing:
Half marathon: $55 early-bird (Through February 4), $65 regular, $75 on race day

5K & 1-Mile: FREE (but still requires registration)

Pre-Race Dat Packet Pickup: Thursday & Friday, March 9 and 10, 1200pm – 6pm

Times:
Race Day  Registration/check in: 6:30- 8:00 am

Half marathon start: 7:30 AM (prompt)
5K start: 9:00 AM (prompt)
1-Mile start: 8:30 AM (prompt)

Awards ceremony: 10:00 AM

Top 3 male and top 3 female finishers for the 5k for each age group will receive medals as follows:
Ages 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60

All half marathon participants will receive finisher medals and a T-shirt

Top 3 overall male and female marathon finishers will also receive a trophy

 

Courses:

Both the 5K course and the Half Marathon courses are USATF certified.

The half marathon course will have water stops and porta-potties along the course.

There is a 3:30 time limit for the half marathon. This equates to approximately at 15 minute pace per mile minimum. Those who are not able to make this cutoff are encouraged to participate in the 5K.

The 5K course will have one water stop along the course.

Signage:

Directional signs for 5k only say “Free 5k and 1 Mile Fun Run” on the sign

Directional signs for the half marathon are BRIGHT YELLOW

Directional signs for the 1 Mile Fun Run are the blue colored “Race Course” Signs.

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