RUNNING ANALYSIS

Running

Analysis

Everyone has their own unique way of running.  We do not want to change what is working for you. 

We recommend a running analysis for any of the following:

  • You want to improve your running performance and form.
  • You are managing or preventing a running injury.
  • You want to run with better habits.
  • You want to run faster or further.
  • You want to see how you compare to other runners like you.

Running

Analysis

Everyone has their own unique way of running.  We do not want to change what is working for you. 

We recommend a running analysis for any of the following:

  • You want to improve your running performance and form.
  • You are managing or preventing a running injury.
  • You want to run with better habits.
  • You want to run faster or further.
  • You want to see how you compare to other runners like you.

READY TO LIVE WELL, MOVE MORE, & HURT LESS?

BOOK AN APPOINTMENT

What to Expect:

  • Questions to discover your goals, preferences, and past running history.
  • Video analysis of your running technique.
  • Running mechanics and strategy advice.
  • Advice on stretches and exercises to reinforce better running.

What to Bring:

  • Your usual running clothes.
  • Your current (and previous pair) of running shoes.
  • Any relevant past medical records.

What to Expect:

  • Questions to discover your goals, preferences, and past running history.
  • Video analysis of your running technique.
  • Running mechanics and strategy advice.
  • Advice on stretches and exercises to reinforce better running.

What to Bring:

  • Your usual running clothes.
  • Your current (and previous pair) of running shoes.
  • Any relevant past medical records.