Personal Training
Elevate Your Fitness Journey!
At Kinetic Physical Therapy and Wellness, we understand that achieving your fitness goals requires personalized attention, expert guidance, and unwavering support. That’s why we’re thrilled to introduce our comprehensive Personal Training program designed to empower you to reach new heights of strength, vitality, and overall well-being.
Why Choose Kinetic for Personal Training?
Customized Approach: No two bodies are alike, and neither are their fitness journeys. Our certified personal trainers will work closely with you to develop a tailored exercise plan that aligns with your unique goals, preferences, and any specific needs or limitations you may have.
Expert Guidance: With years of experience in personal training and a deep understanding of human movement and anatomy, our trainers are equipped to provide expert guidance on proper form, technique, and exercise progression. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to break through plateaus, we’re here to help you every step of the way.
Holistic Wellness: At Kinetic Physical Therapy and Wellness, we believe that true fitness goes beyond just physical strength. Our holistic approach to wellness encompasses not only exercise but also nutrition, stress management, and lifestyle habits. Our personal training program offers comprehensive support to help you optimize every aspect of your health and well-being.
Motivation and Accountability: It’s easy to lose motivation or become discouraged on your fitness journey, but with the support of our dedicated trainers, you’ll stay motivated, inspired, and accountable every step of the way. We’ll celebrate your successes, overcome challenges together, and keep you focused on achieving your goals.
Whether you’re striving to lose weight, build muscle, improve athletic performance, or simply enhance your overall quality of life, Kinetic Physical Therapy and Wellness is here to help you unlock your full potential. Take the first step towards a stronger, healthier, and more vibrant you by scheduling your personal training consultation today. Together, we’ll embark on a journey towards a happier, healthier future—one rep at a time.
ADDITIONAL WELLNESS PROGRAMS / CLASSES
TAKE CHARGE OF YOUR WELLBEING
DOWNLOAD THE KINETIC PHYSICAL THERAPY WELLNESS APP
WELLNESS MEMBERSHIP
Kinetic Wellness Membership is a month-to-month membership that covers your monthly choice of either one 60 minutes massage, one 90 minutes reflexology, or one 60 minutes whole body stretching session per month. Your membership also includes a free consultation with our Health and Wellness Coach to help you conquer your health goals and habits.
Wellness members also enjoy significant discounts on additional wellness services that are purchased such as $49 for a 60 minutes massage or 90 minutes reflexology session (reg $75) or $20 for a Cryotherapy session (reg $35). In other words, once you use your monthly wellness membership credit, you still get an even better deal on additional services. What an amazing deal!
Payment is simply handled through auto debit once per month. Cancel anytime with 30-day notice
Price – $64 per month
WELLNESS MEMBERSHIP
Kinetic Wellness Membership is a month-to-month membership that covers your monthly choice of either one 60 minutes massage, one 90 minutes reflexology, or one 60 minutes whole body stretching session per month. Your membership also includes a free consultation with our Health and Wellness Coach to help you conquer your health goals and habits.
Wellness members also enjoy significant discounts on additional wellness services that are purchased such as $49 for a 60 minutes massage or 90 minutes reflexology session (reg $75) or $20 for a Cryotherapy session (reg $35). In other words, once you use your monthly wellness membership credit, you still get an even better deal on additional services. What an amazing deal!
Payment is simply handled through auto debit once per month. Cancel anytime with 30-day notice
Price – $64 per month
Personal Training Reviews
“This place is AMAZING! They have everything you could need/want for a healthy lifestyle and help getting assistance from PT, exercise, aquatic exercise, massage and most importantly Doctors and licensed staff who are wonderful, professional, fun and eager to help! You can tell they honestly love working there! Love this place and the fabulous staff!“
~Kristen H.
“My post-surgery arthritic foot limits my choice of exercise options. I have been taking the aquatics exercise classes for a few months, and they are giving me the cardio, strength, and toning that I could not get before due to physical limitations. Kiara is exceptional in knowing exactly how hard to push me while still allowing me to enjoy the high of exercising again. A great workout that will get me 100% more mobile in no time. Highly recommend Kinetics.“
~Holly W.
“I love Kinetic Physical Therapy. I am at that age where things are falling apart or hurting where I didnot know it could hurt. They have kept me from back surgery 10 years ago and my back does not hurt now!!! I go to the aquatic class weekly. Jill Davis was my physical therapist recently after knee surgery. Great job!!!“
~Docia H.
“I thoroughly enjoyed the aquatics exercise class. J love it because it gives me sense of personal attention with the smaller crowd and Kiara is easy to follow and very welcoming. I’m 9 months out from a second knee replacement along with severe osteoarthritis but I feel very comfortable in this class compared to another aquatics exercise class I observed at another location before I decided to try it. Thank you Kiara and Kinetics.“
~Teresa R.
