In sports, seconds and inches matter.  You need the Power, Speed, and Agility to give you the edge on your competition.  

At Kinetic Physical Therapy and Wellness, where we offer a cutting-edge sports performance programs designed to take you or your childs’ athleticism to the next level! Our program is perfect for athletes of all ages and all levels who are looking to improve their physical abilities, enhance their skills, and achieve their full potential on the field, court, or track.

Our expert team of sports performance trainers will work with you to develop a customized training plan tailored to your unique needs and goals. We use the latest scientific techniques and equipment to help you build strength, speed, agility, and endurance, while also focusing on injury prevention and recovery.

Whether you’re a middle or high school standout looking to earn a college scholarship, a college athlete hoping to get a to the top of your game, or a professional athlete seeking a competitive edge, Kinetic Physical Therapy and Wellness has everything you need to succeed. Our program features personalized coaching, comprehensive assessments, and ongoing support to ensure that you stay motivated and on track towards achieving your goals.

Don’t settle for mediocrity!  Get the edge on your competition – connect with Kinetic Physical Therapy and Wellness and become the best athlete you can be! Contact us today to learn more about our sports performance program and start your journey towards peak performance.

Level 1 Age 10-12

Give your young athlete the ability to develop the critical foundations for coordination, agility, speed, and the ability to work in a team environment in this 6 week program.    

Age – 10-12 years old

Frequency – 2x/wk x 6 weeks

Tues and Thurs at 3:30pm

Length of Class – 1 Hour

Price – $299

Level 2 Age 13-15

It’s time to get stronger! In this program, participants will be introduced to weight lifting and progressive resistance training with proper technique to maximize mental toughness, power, speed, and agility.   

Age – 13-15 year olds

Frequency – 3x/wk x 6 weeks

Length of Class – 1 Hour

Price – $469