6 Reasons to Start Running Today
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6 Reasons to Start Running Today

Someone once told me the only way they would run was if a dog was chasing them.  Ironically after more than nine 5K races and two half marathons, they have…

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Thinking About Getting a Dog?  Read This First
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Thinking About Getting a Dog? Read This First

It turns out our furry friends have more to offer us than companionship and unconditional love.  Multiple studies actually show that dog owners are generally healthier and more likely to…

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What to Know about Chris Paul’s Hamstring Injury (and yours)
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What to Know about Chris Paul’s Hamstring Injury (and yours)

Everyone is going wild over the competition of the NBA Playoffs.  It’s nice to see some close games in the post season.  Can you even imagine the potential of the…

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