Why Laughing Can Make You Pee in Your Pants (For Real)
It’s happened to all women alike; someone says something hysterical or does something that cracks you up and in your fit of unabashed laughter---Pee. Sometimes it makes you laugh even…
What is the Ideal Sleeping Posture
You might toss and turn at night, trying to find the best sleeping position to get comfortable. Check out this guide to learn the ideal sleeping posture no matter what…
Low Back Pain By the Numbers
If you are like 69% of people you have back pain and you have questions. Here is a great infographic from our friends at the American Physical Therapy Association.