Ankle sprain is a common injury in recreational and competitive sports. In fact ankle sprains are so common many people don’t think they need to seek any special medical attention.…

Have you ever decided to lose weight right before the holidays start?  You are not alone.  There are many people who want to try to lose weight and be healthier…

During the summer it is a great time for cookouts, ice cream, summer festival foods, and all of the good stuff that makes life fun. As the fall approaches, most…