Physical therapy is a versatile and highly effective approach to treating a wide range of conditions. Whether you’re dealing with chronic pain, recovering from surgery, or seeking rehabilitation after an injury, physical therapy can be a crucial part of your healing process. At Kinetic Physical Therapy and Wellness in Greenville, NC, we specialize in treating many common conditions using personalized care and expert techniques designed to restore function and improve quality of life.

In this blog post, we’ll discuss the top five most common conditions treated by physical therapy and how Kinetic Physical Therapy can help you get back to your best.

1. Back Pain

Back pain is one of the most common conditions treated by physical therapists, affecting millions of people worldwide. Whether it’s due to poor posture, muscle strain, or more serious conditions like herniated discs or sciatica, back pain can severely impact your daily activities and overall well-being.

At Kinetic Physical Therapy, we focus on addressing the root cause of your back pain. Through a combination of manual therapy, strengthening exercises, and posture correction, we help alleviate pain, improve flexibility, and strengthen the muscles that support your spine. Our goal is not only to reduce your current discomfort but to prevent future back issues from occurring.

The Top 3 Exercises for Low Back Pain and Stiffness

2. Knee Injuries

Knee injuries are common among athletes, active individuals, and even those who engage in daily activities that put strain on the knees. Conditions like ligament tears, tendonitis, and cartilage damage can limit mobility and cause significant pain. Physical therapy plays a critical role in both surgical and non-surgical recovery for knee injuries.

Kinetic Physical Therapy offers targeted treatment for knee injuries, helping to strengthen the muscles surrounding the joint and improve range of motion. We design rehabilitation programs that include balance training, stretching, and muscle strengthening, ensuring that patients regain knee stability and avoid future injury.

Why You Feel Pain in the Front of Your Knee

3. Shoulder Pain and Injuries

The shoulder joint is highly susceptible to injury due to its wide range of motion. Whether it’s a rotator cuff tear, frozen shoulder, or impingement, shoulder pain can make it difficult to perform everyday tasks. Physical therapy is often the first line of treatment for shoulder injuries, especially for those looking to avoid surgery.

Our physical therapists at Kinetic Physical Therapy focus on restoring mobility and strength in the shoulder while reducing pain and inflammation. Through manual therapy, therapeutic exercises, and progressive resistance training, we help patients regain shoulder function and return to their normal activities without discomfort.

Why Your Shoulder Pain Isn’t Going Away This Time

4. Arthritis

Arthritis affects millions of people, causing chronic joint pain, stiffness, and reduced mobility. While there is no cure for arthritis, physical therapy can play a crucial role in managing symptoms and improving quality of life. At Kinetic Physical Therapy, we offer specialized treatments to help patients with osteoarthritis, rheumatoid arthritis, and other joint conditions maintain joint function and reduce pain.

Our therapy programs include joint mobilization, strength-building exercises, and low-impact activities designed to enhance flexibility and reduce stiffness. We work closely with each patient to develop a plan that helps them stay active and manage their symptoms effectively.

Physical Therapy Strategies for Managing Arthritis Pain

5. Sports Injuries

Athletes and active individuals are prone to a wide range of injuries, from sprains and strains to more serious conditions like ACL tears or Achilles tendon ruptures. Physical therapy is essential in the recovery process, helping athletes regain their strength, balance, and flexibility while minimizing downtime.

At Kinetic Physical Therapy, we specialize in treating sports injuries through personalized rehabilitation plans. We focus on building strength, improving coordination, and enhancing flexibility to get you back in the game as quickly and safely as possible. Our therapists also emphasize injury prevention to ensure you stay active without the risk of re-injury.

Common Sports Injuries