Food Portion Distortion
Have you ever thought about food portion distortion? The portions of food that are on…
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC
5 Running Mistakes to Avoid this 5K Season
It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events remember…
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC
Take Steps to Avoid Sprained Ankles
With basketball season in full swing and winter weather affecting large areas of the country, it’s peak season for ankle sprains, one of the most common musculoskeletal injuries in the US, yet incidents of ankle sprains can be minimized through simple strength, balance and flexibility exercises. (more…)
PT Helps Prevent ACL Injuries
If you’re even a casual sports fan you’re likely very familiar with the dreaded ACL tear that will end an athlete’s season. But what if there was a program that you could take part in that would help lower your chances of serious injury? A physical therapist might not be your first thought of someone to call for help, but we’re leading the charge on ACL injury prevention.
