5 Core Exercises You Need in Your Workout
Your core muscles play a major role in your everyday activities; from getting out of…
Physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education. PTs, and the licensed physical therapist assistants (PTAs) they may team…
Someone once told me the only way they would run was if a dog was chasing them. Ironically after more than nine 5K races and two half marathons, they have…
You don't need Physical Therapy just for rehabilitation from injuries alone. Physical therapy also impacts people's lives to help people move and live better! That's what people deserve right? When…
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