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    5 Core Exercises You Need in Your Workout

    Your core muscles play a major role in your everyday activities; from getting out of…
    7 Healthy Habits for the New Year Learn More

    7 Healthy Habits for the New Year

    Have you ever made a New Year’s resolution to be healthier or lose weight in…
    Nutrition Tips for the Winter Season Learn More

    Nutrition Tips for the Winter Season

    Have you ever noticed that during the winter season everyone tends to have less self…
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    5 Core Exercises You Need in Your Workout

    7 Healthy Habits for the New Year Learn More

    7 Healthy Habits for the New Year

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Read more about the article 6 Dos and Don’ts for Fitness Apps in The New Year
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC

6 Dos and Don’ts for Fitness Apps in The New Year

  • Post published:January 2, 2020
  • Post category:Uncategorized

Did you know that more than 325,000 health apps were available to consumers in 2017 (Research2Guidance). Wow! These include popular apps like Strava, Lose It!, Couch to 5K, FitStar Personal…

Continue Reading6 Dos and Don’ts for Fitness Apps in The New Year
Read more about the article The Annual Checkup That You Are Missing
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC

The Annual Checkup That You Are Missing

  • Post published:November 13, 2017
  • Post category:Uncategorized

We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a…

Continue ReadingThe Annual Checkup That You Are Missing
Read more about the article 4 Tips to Combat The Effects of Sitting All Day
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC

4 Tips to Combat The Effects of Sitting All Day

  • Post published:September 11, 2017
  • Post category:Uncategorized

It’s been said that too much of anything can be bad for you. This theory holds true with sitting – or, pretty much any prolonged sedentary behavior, for that matter.…

Continue Reading4 Tips to Combat The Effects of Sitting All Day
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