5 Ways to Know You Can Return to Sport Following Ankle Sprain
Ankle sprain is a common injury in recreational and competitive sports. In fact ankle sprains…
While drinking plenty of water is critical to life, health and healing, simply submerging your body in water (i.e., a pool) opens up opportunities for relief and fitness for those…
Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many shoulder injuries can often the result of musculoskeletal conditions directly…
Everyone is going wild over the competition of the NBA Playoffs. It’s nice to see some close games in the post season. Can you even imagine the potential of the…
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