Sunset Yoga

Increase your energy, improve your flexibility and balance, and sleep better at night by participating in our Outdoor Yoga Class. The class will be held in our private “Kinetic Kourtyard” on our soft outdoor artificial turf. Join along with other classmates as they enjoy the great benefits of yoga.

Frequency – 2x/wk 

Price – 8 classes for $99 or $15 single class drop in fee

Sunset Yoga Reviews

I have nothing but praises and satisfaction from the yoga classes taught by Felicia. As a male in my late 50’s who is dealing with hip flexor issues, I leave class feeling better than before I went. Felicia is a calm patient teacher who positve spirit keeps me motivate. I highly recommend this class for both men and women. You will not be disappointed.

~Derek C.

5 stars

Been doing Sunset Yoga with Phe & Jacquitta for 8 sessions now. I am overwheight and have TMJ and DJD from accidents and being an MP in the military. I never realized how locked up my body was. My shoulders and hips are open, I have good posture, I sleep more comfortably, lost 5lbs, more toned & flexible, & have an amazing remedy for stress! Yoga is for absolutely everyone! The group supports one another & the energy is welcoming & so positive

~Jennifer G.

5 stars

Who doesn’t love a Phe yoga class? They are wonderful. Just what’s needed at the end of the work day. Classes are always different, with a good flow and clear cuing and modifications for those who like more or less of a challenge than the initial offering. Kinetic offers plenty of space to spread out and outdoor options are available as well. Can’t wait to see what classes are offered in the new year.

~Melanie C.

5 stars

The yoga classes with Phe are the best in town. She’s such a talented instructor, meeting the various needs of class participants and she is the consummate professional with a warm, encouraging personality. The outdoor “Kinetic Kourtyard” is a great place for classes, too. An all around outstanding facility with wonderful professionals.

~Charlotte A.

5 stars

Additional Wellness Classes

SPORTS PERFORMANCE

PERSONAL TRAINING

AQUATIC EXERCISE

SPORTS PERFORMANCE

PERSONAL TRAINING

AQUATIC EXERCISE

TAKE CHARGE OF YOUR WELLBEING

DOWNLOAD THE KINETIC PHYSICAL THERAPY WELLNESS APP
WELLNESS MEMBERSHIP
Kinetic Wellness Membership is a month-to-month membership that covers your monthly choice of either one 60 minutes massage, one 90 minutes reflexology, or one 60 minutes whole body stretching session per month. Your membership also includes a free consultation with our Health and Wellness Coach to help you conquer your health goals and habits. 
 
Wellness members also enjoy significant discounts on additional wellness services that are purchased such as $49 for a 60 minutes massage or 90 minutes reflexology session (reg $75) or $20 for a Cryotherapy session (reg $35).  In other words, once you use your monthly wellness membership credit, you still get an even better deal on additional services.  What an amazing deal!
 
Payment is simply handled through auto debit once per month. Cancel anytime with 30-day notice
 
Price – $59 per month
WELLNESS MEMBERSHIP
Kinetic Wellness Membership is a month-to-month membership that covers your monthly choice of either one 60 minutes massage, one 90 minutes reflexology, or one 60 minutes whole body stretching session per month. Your membership also includes a free consultation with our Health and Wellness Coach to help you conquer your health goals and habits. 
 
Wellness members also enjoy significant discounts on additional wellness services that are purchased such as $49 for a 60 minutes massage or 90 minutes reflexology session (reg $75) or $20 for a Cryotherapy session (reg $35).  In other words, once you use your monthly wellness membership credit, you still get an even better deal on additional services.  What an amazing deal!
 
Payment is simply handled through auto debit once per month. Cancel anytime with 30-day notice
 
Price – $59 per month