5 Core Exercises You Need in Your Workout
Your core muscles play a major role in your everyday activities; from getting out of…
Physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education. PTs, and the licensed physical therapist assistants (PTAs) they may team…
High school athletes account for about 2 million injuries and around a half-million doctor visits each year according to the CDC, but few of these injuries are as costly to…
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