5 Ways to Know You Can Return to Sport Following Ankle Sprain
Ankle sprain is a common injury in recreational and competitive sports. In fact ankle sprains…
THE KINETIC LIFE BLOG
The Comprehensive Guide to Healthy Running
When it comes to healthy running, you can find a lot of conflicting information when…
Understanding Vertigo
Vertigo What is it? Vertigo is a false sensation of movement, often spinning. This can…
How to Find The Right Sneakers for You
During times of nice weather many of you are eager to get outside for a…
What is the Ideal Sleeping Position
You might toss and turn at night, trying to find the ideal sleeping position to…
Don't Let Your Balance Slip Away
As we go through life, we quickly realize that there are so many things that…
How Neck Pain and Headaches Can Be Related
What are headaches? Headaches are a very common symptom in the world today with over…
Why Should I Live Healthy When Nothing Has Happened?
As humans, our innate belief is this: if nothing drastic has happened, then I shouldn’t be worried”. And you’re absolutely right, you shouldn’t be worried! But,
Why You Feel Pain in the Front of Your Knee
Why I Feel Pain In The Front Of My Knee Have you been suffering from…
Low Back Pain By the Numbers
If you are like 69% of people you have back pain and you have questions.…
What Everyone Should Know About Pain
Did you know that there’s hope to your pain? Though the pain may feel unbearable…
6 Dos and Don'ts for Fitness Apps in The New Year
Did you know that more than 325,000 health apps were available to consumers in 2017…
6 Great Benefits of Physical Therapy
Physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on…
CATEGORIES
The Comprehensive Guide to Healthy Running
When it comes to healthy running, you can find a lot of conflicting information when…
Understanding Vertigo
Vertigo What is it? Vertigo is a false sensation of movement, often spinning. This can…
How to Find The Right Sneakers for You
During times of nice weather many of you are eager to get outside for a…
What is the Ideal Sleeping Position
You might toss and turn at night, trying to find the ideal sleeping position to…
Don't Let Your Balance Slip Away
As we go through life, we quickly realize that there are so many things that…
How Neck Pain and Headaches Can Be Related
What are headaches? Headaches are a very common symptom in the world today with over…
Why Should I Live Healthy When Nothing Has Happened?
As humans, our innate belief is this: if nothing drastic has happened, then I shouldn’t be worried”. And you’re absolutely right, you shouldn’t be worried! But,
Why You Feel Pain in the Front of Your Knee
Why I Feel Pain In The Front Of My Knee Have you been suffering from…
Low Back Pain By the Numbers
If you are like 69% of people you have back pain and you have questions.…
What Everyone Should Know About Pain
Did you know that there’s hope to your pain? Though the pain may feel unbearable…
6 Dos and Don'ts for Fitness Apps in The New Year
Did you know that more than 325,000 health apps were available to consumers in 2017…
6 Great Benefits of Physical Therapy
Physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on…
