The Comprehensive Guide to Healthy Running
When it comes to healthy running, you can find a lot of conflicting information when…
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC
Why Kids Shouldn’t Specialize in One Sport
Most medical experts in agreeing that young athletes generally remain mentally and physically healthier, achieve greater success, and learn to enjoy a lifetime of physical fitness when they opt to…
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC
Two Fitness tips we learn from the Winter Olympics
While we watch Alpine skiers speed through difficult downhill courses and figure skaters bound balletically across the ice during these Winter Olympics, I can see the importance of two oft-overlooked…
Kinetic Physical Therapy 1540 E. Arlington Blvd., Greenville NC
How to Give New Year’s Resolutions Another Try
A typical New Year's resolution is doomed to fail – that is, if you believe in statistics alone. Did you know that around 80 percent of people who make resolutions…
