Most medical experts in agreeing that young athletes generally remain mentally and physically healthier, achieve greater success, and learn to enjoy a lifetime of physical fitness when they opt to…
While we watch Alpine skiers speed through difficult downhill courses and figure skaters bound balletically across the ice during these Winter Olympics, I can see the importance of two oft-overlooked…
A typical New Year's resolution is doomed to fail – that is, if you believe in statistics alone. Did you know that around 80 percent of people who make resolutions…
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